Distance:	20km
Surface:	MT
Setting:	Town
Profile:	Undulating
Awards/mementos:	T-Shirt, Spot prizes, Winners' prizes, Goody bag, Buff,
On-the-day entry:	Yes
Postal closing date:	Monday 20 September 2010
Organiser's notes:	Taking adventure sports right into the streets, waterways and urban jungle of the UK's coolest cities, the Rat Race is an adventure event in which teams of three competitors race in a multi-disciplined challenge of navigation, endurance, skills and guts. They will run, climb, mountain bike, kayak, abseil and navigate their way around a course that's only revealed hours before they begin. Urban Adventure Racing is THE hottest sport to test your limits of fitness, nerves, teamwork and stamina. Entering its fifth year, the Rat Race invites to its metropolitan playgrounds an eclectic mix of runners, mountain bikers, tri-athletes, extreme sport junkies, outdoor-types, alternative city-break tourists and adventure racers from around the world.

Further information may be found at:
http://www.ratraceadventure.com