Home » Wednesday Night
Wednesday Night
- Track Sessions
- A recent addition to the Harriers’ training regimen has been the Wednesday night track session at the Body and Mind track at Canterbury High School, CT2 8QA. The club pays for all members to use the track in that session, saving each member £2. The session, which commences at 7pm, consists of hard (but very rewarding) interval training, with the recovery between efforts decreasing.NB Please come along to one of the Tuesday or Thursday sessions before attempting one of the Wednesday sessions.
