Roy Palmer took full advantage of mild, calm conditions at the Brake Brothers 10K at this Julie Rose Stadium, Ashford event, setting a new PB by 13 seconds. Dave Lightburn, who is coming back to form after problems with asthma, also had a fine race, clocking a season's best time. Simon Kendall said that he didn't feel too good in the second half of the race but his time of 36:24 shows a good base on which to build.
Roy Palmer 34:48 PB 13s Simon Kendall 36:24 Dennis HayesV40 40:51 Dave LightburnV40 41:24 John MarshallV50 42:10 Tom Smith 43:47 Pete WyethV50 44:54 Doug Hinsley 46:01 Mick HolmansV40 49:34 John HartleyV50 52:26