Simon Cox (M 61)

View Kent Fitness League individual history

Club Awards

Distance Awards

Season Category Distance
2018-2019 V50 10 Miles
2018-2019 V50 Half Marathon
2018-2019 V60 5 Kilometres
2018-2019 V60 5 Miles
2018-2019 V60 10 Miles
2018-2019 V60 Half Marathon
2018-2019 V60 20 Miles
Miscellaneous Awards

Season Award Notes on the Award
2018-2019 Most Improved Male Runner 41.33 improvement points

Summary of Races

97 races (30 accurately measured; 67 unmeasured)

Accurately measured championship distance races

Distance Races First Race Last Race Average Best
5 Kilometres 8 2018-01-01 2019-06-29 00:22:07 00:20:46
5 Miles 3 2018-11-04 2019-11-03 00:34:37 00:34:07
10 Kilometres 7 2017-10-08 2020-11-01 00:44:50 00:42:36
10 Miles 4 2018-01-21 2020-01-26 01:13:56 01:12:56
Half Marathon 5 2018-02-11 2019-08-26 01:42:36 01:33:08
20 Miles 2 2019-03-10 2020-03-08 02:37:33 02:35:51

Other accurately measured races

Distance Races First Race Last Race Average Best
1 mile 1 2019-06-19 2019-06-19 00:06:08 00:06:08

Graph of Age-Graded Performance Ratings (AG20)

Each point on the graph is a particular race. Hovering over each point will show the date and age-graded performance rating (2020 tables), or AG20 for short.

You can zoom in by dragging over an area on the graph. On mobile you can use pinch gestures to do the same thing. The "Reset zoom" button will show the original view.

Race Results

Season 2020-2021
Accurately measured championship distance races 2020-2021
Distance Races First Race Last Race Average Best
10 Kilometres 1 2020-11-01 2020-11-01 00:45:21 00:45:21
Date Race Distance Cat Time AG20
2020-11-01 The 16th M & S Electrical Beckley 10K 10 Kilometres VM61 00:45:21 72.22
Season 2019-2020
Accurately measured championship distance races 2019-2020
Distance Races First Race Last Race Average Best
5 Miles 1 2019-11-03 2019-11-03 00:34:34 00:34:34
10 Kilometres 1 2019-10-06 2019-10-06 00:42:36 00:42:36
10 Miles 1 2020-01-26 2020-01-26 01:13:57 01:13:57
20 Miles 1 2020-03-08 2020-03-08 02:35:51 02:35:51
Date Race Distance Cat Time AG20
2020-03-08 The 6th Lydd 20 Mile 20 Miles VM61 02:35:51PB 72.51
2020-02-01 Canterbury parkrun 5 Kilometres VM60 00:26:13
2020-01-26 SsangYong Canterbury 10 Mile Road Race 10 Miles VM60 01:13:57 72.67
2020-01-11 Canterbury parkrun 5 Kilometres VM60 00:25:08
2020-01-01 Canterbury parkrun 5 Kilometres VM60 00:24:42
2019-12-14 Canterbury parkrun 5 Kilometres VM60 00:22:31
2019-12-07 Canterbury parkrun 5 Kilometres VM60 00:23:05
2019-11-30 Kent Veterans Cross Country Champs (V60 Males) 5 Km (approx) VM60 00:23:27
2019-11-23 Canterbury parkrun 5 Kilometres VM60 00:22:31
2019-11-16 Canterbury parkrun 5 Kilometres VM60 00:23:32
2019-11-09 Canterbury parkrun 5 Kilometres VM60 00:21:48
2019-11-03 The Deal 5 Mile 5 Miles VM60 00:34:34 75.05
2019-10-26 Canterbury parkrun 5 Kilometres VM60 00:25:22
2019-10-19 Canterbury parkrun 5 Kilometres VM60 00:33:50
2019-10-12 Canterbury parkrun 5 Kilometres VM60 00:27:35
2019-10-06 Ashford AC Givaudan 10k 10 Kilometres VM60 00:42:36PB 76.17
2019-10-05 Canterbury parkrun 5 Kilometres VM60 00:29:00
Season 2018-2019
Accurately measured championship distance races 2018-2019
Distance Races First Race Last Race Average Best
5 Kilometres 6 2019-01-01 2019-06-29 00:21:56 00:20:46
5 Miles 2 2018-11-04 2019-05-12 00:34:38 00:34:07
10 Kilometres 2 2018-10-07 2019-09-15 00:44:29 00:44:21
10 Miles 2 2019-01-27 2019-04-19 01:13:22 01:12:56
Half Marathon 3 2019-02-10 2019-08-26 01:42:45 01:33:08
20 Miles 1 2019-03-10 2019-03-10 02:39:15 02:39:15
Date Race Distance Cat Time AG20
2019-09-21 Canterbury parkrun 5 Kilometres VM60 00:22:28
2019-09-15 Larkfield 10K 10 Kilometres VM60 00:44:21PB 73.16
2019-08-26 The 2019 Canterbury Half Marathon Half Marathon VM60 01:57:24 60.68
2019-08-24 Canterbury parkrun 5 Kilometres VM60 00:25:22
2019-08-10 Canterbury parkrun 5 Kilometres VM60 00:23:07
2019-06-29 Whitstable parkrun 5 Kilometres VM60 00:23:44 66.88
2019-06-22 Whitstable parkrun 5 Kilometres VM60 00:21:30 73.82
2019-06-19 Golden 5K 5 Kilometres VM60 00:20:46PB 76.43
2019-06-19 Senior Golden Mile - 16 years & over 1 mile VM60 00:06:08 75.94
2019-06-08 Canterbury parkrun 5 Kilometres VM60 00:22:58
2019-06-01 Canterbury parkrun 5 Kilometres VM60 00:26:33
2019-05-25 Canterbury parkrun 5 Kilometres VM60 00:29:54
2019-05-18 Canterbury parkrun 5 Kilometres VM60 00:24:18
2019-05-12 Hastings Runners 5 Mile 5 Miles VM60 00:34:07PB 76.04
2019-04-28 Bridge 5k 5 Kilometres VM60 00:21:47
2019-04-27 Canterbury parkrun 5 Kilometres VM60 00:31:07
2019-04-20 Canterbury parkrun 5 Kilometres VM60 00:24:23
2019-04-19 Folkestone 10 10 Miles VM60 01:13:47 72.84
2019-04-13 Canterbury parkrun 5 Kilometres VM60 00:24:17
2019-04-07 Paddock Wood Half Marathon Half Marathon VM60 01:33:08PB 76.49
2019-03-30 Walmer and Deal Seafront parkrun 5 Kilometres VM60 00:23:40
2019-03-10 The 5th Lydd 20 Mile 20 Miles VM60 02:39:15 70.29
2019-03-02 Walmer and Deal Seafront parkrun 5 Kilometres VM60 00:20:27
2019-02-23 Whitstable parkrun 5 Kilometres VM60 00:21:17PB 74.57
2019-02-16 Canterbury parkrun 5 Kilometres VM59 00:23:24
2019-02-10 The Deal Half Marathon Half Marathon VM59 01:37:44PB 72.20
2019-02-02 Canterbury parkrun 5 Kilometres VM59 00:22:46
2019-01-27 SsangYong Canterbury 10 Mile Road Race 10 Miles VM59 01:12:56PB 72.99
2019-01-26 Canterbury parkrun 5 Kilometres VM59 00:27:16
2019-01-12 Whitstable parkrun 5 Kilometres VM59 00:22:54 68.72
2019-01-05 Canterbury parkrun 5 Kilometres VM59 00:23:16
2019-01-01 Canterbury parkrun 5 Kilometres VM59 00:24:05
2019-01-01 Whitstable parkrun 5 Kilometres VM59 00:21:24PB 73.53
2018-12-22 Canterbury parkrun 5 Kilometres VM59 00:23:20
2018-12-15 Canterbury parkrun 5 Kilometres VM59 00:23:47
2018-12-08 Canterbury parkrun 5 Kilometres VM59 00:27:30
2018-12-01 Canterbury parkrun 5 Kilometres VM59 00:23:30
2018-11-24 Canterbury parkrun 5 Kilometres VM59 00:23:18
2018-11-17 Canterbury parkrun 5 Kilometres VM59 00:23:26
2018-11-04 The Deal 5 Mile 5 Miles VM59 00:35:09 73.13
2018-10-27 Canterbury parkrun 5 Kilometres VM59 00:23:20
2018-10-07 Givaudan 10k 2018 10 Kilometres VM59 00:44:37PB 72.06
Season 2017-2018
Accurately measured championship distance races 2017-2018
Distance Races First Race Last Race Average Best
5 Kilometres 2 2018-01-01 2018-04-14 00:22:39 00:21:51
10 Kilometres 3 2017-10-08 2018-09-09 00:45:38 00:45:12
10 Miles 1 2018-01-21 2018-01-21 01:15:03 01:15:03
Half Marathon 2 2018-02-11 2018-04-08 01:42:21 01:42:15
Date Race Distance Cat Time AG20
2018-09-22 Canterbury parkrun 5 Kilometres VM59 00:22:29
2018-09-09 Wingham 10k 10 Kilometres VM59 00:46:11 69.62
2018-09-08 Canterbury parkrun 5 Kilometres VM59 00:26:52
2018-09-01 Canterbury parkrun 5 Kilometres VM59 00:22:52
2018-08-25 Canterbury parkrun 5 Kilometres VM59 00:23:18
2018-08-18 Canterbury parkrun 5 Kilometres VM59 00:23:19
2018-07-14 Canterbury parkrun 5 Kilometres VM59 00:23:40
2018-07-07 Canterbury parkrun 5 Kilometres VM59 00:23:01
2018-06-30 Canterbury parkrun 5 Kilometres VM59 00:25:11
2018-05-19 Canterbury parkrun 5 Kilometres VM59 00:23:20
2018-05-13 The Stelling Minnis 10k 10 Kilometres VM59 00:45:32 70.61
2018-05-12 Canterbury parkrun 5 Kilometres VM59 00:22:52
2018-05-05 Canterbury parkrun 5 Kilometres VM59 00:24:48
2018-04-28 Canterbury parkrun 5 Kilometres VM59 00:25:16
2018-04-22 Bridge 5k 5 Kilometres VM59 00:23:30
2018-04-21 Canterbury parkrun 5 Kilometres VM59 00:25:21
2018-04-14 Whitstable parkrun 5 Kilometres VM59 00:21:51PB 72.02
2018-04-08 The Kent Spring Half Marathon Half Marathon VM59 01:42:27 68.88
2018-03-31 Canterbury parkrun 5 Kilometres VM59 00:25:16
2018-03-24 Canterbury parkrun 5 Kilometres VM59 00:31:07
2018-03-10 Canterbury parkrun 5 Kilometres VM59 00:24:21
2018-02-11 The Deal Half Marathon Half Marathon VM58 01:42:15 68.36
2018-02-03 Canterbury parkrun 5 Kilometres VM58 00:24:13
2018-01-21 Canterbury 10 Mile Road Race 10 Miles VM58 01:15:03 70.29
2018-01-20 Canterbury parkrun 5 Kilometres VM58 00:33:03
2018-01-13 Canterbury parkrun 5 Kilometres VM58 00:26:41
2018-01-06 Canterbury parkrun 5 Kilometres VM58 00:24:06
2018-01-01 Canterbury parkrun 5 Kilometres VM58 00:25:18
2018-01-01 Whitstable parkrun 5 Kilometres VM58 00:23:27 66.53
2017-12-30 Canterbury parkrun 5 Kilometres VM58 00:23:47
2017-12-23 Canterbury parkrun 5 Kilometres VM58 00:24:18
2017-12-16 Canterbury parkrun 5 Kilometres VM58 00:26:09
2017-12-09 Canterbury parkrun 5 Kilometres VM58 00:30:44
2017-12-02 Canterbury parkrun 5 Kilometres VM58 00:22:48
2017-11-25 Canterbury parkrun 5 Kilometres VM58 00:23:30
2017-11-11 Canterbury parkrun 5 Kilometres VM58 00:22:07
2017-10-08 Givaudan Ashford 10k 10 Kilometres VM58 00:45:12 70.49
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Page last updated: 2020-12-18 17:47