Home » Mount Ephraim 10K Sunday 11th July – a Kentish Gem

Mount Ephraim 10K Sunday 11th July – a Kentish Gem

If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you.

It is as they say in the trade “undulating” . If on the other hand you are looking for a race with a difference this could be the one.

Starting and finishing in the stunning grounds of Mount Ephraim house you will find yourself running through a beautiful little corner of Kent on nearly traffic free rural lanes with constantly changing scenery including a spectacular view of the Thames Estuary at the highest point in the course.

After the race you can relax and take time out for traditional English tea and scones on the terrace and enjoy the spectacular grounds and gardens (remember the race entry fee includes free entry to the grounds and gardens for runners and their families)

For more information on the race including a race entry form please visit the Mount Ephraim 10K website.

Alternatively to register on-line visit the Runners World website here.

Harriers should note that they will need to provide a friend to marshall for them if they wish to race.

Home » Gorleston Cliffs Park Run

Gorleston Cliffs Park Run

Jacky ran this race, part of the burgeoning Park Run series, whilst on holiday.

Pos Name Cat Time Rtg Notes
54 Jacky MacDonald VF62 31:44 58.76
Date 2010-05-01   09:00
Venue Great Yarmouth
Race type Road
Distance 5 Kilometres   (certified accurate)
Terrain Undulating
Conditions Sunny and slight breeze
Number of finishers 68
URI for results http://www.parkrun.com
Home » Bailey’s Nissan Whitstable 10K

Bailey’s Nissan Whitstable 10K

Despite the windy conditions, some good results from the club members who took part in our May Bank Holiday race, particularly Nannette who managed a PB.

Pos Name Cat Time Rtg Notes
9 Rob Dowling SM29 36:47 73.33
42 Mark Wilbourn VM43 40:27 70.40
43 Peter McQuire SM38 40:39 67.60
70 Jason Furminger VM44 42:01 68.29
114 Dave Smith VM61 44:23 74.51
139 Faye Roberts SF28 45:46 65.37
147 Bob Pullen VM48 46:10 64.04
267 Nannette Miles SF23 50:36 59.12 PB
307 Yu Zhu VM45 52:10 55.41 Debut
320 Stephen Neil VM47 52:59 55.39
459 Joe Epsom VM59 1:00:16 53.84
460 Jane Elder VF45 1:00:24 53.89 Debut
504 Debbie Clifford VF43 1:03:58 50.03
Venue Waterfront Club, Beach Walk, Whitstable
Race type Road
Distance 10 Kilometres   (certified accurate – markers )
Terrain Flat
Conditions Cloudy, breezy, cool
Number of finishers 556
URI for event info https://www.canterburyharriers.org.uk
URI for location map http://local.google.co.uk/local?f=q&hl=en&q=Waterfont+Club%2C…
URI for results http://www.whitstable10k.org.uk/W10K_result.php?yr=2010