Home » Mount Ephraim 10K Sunday 11th July – a Kentish Gem
Mount Ephraim 10K Sunday 11th July – a Kentish Gem
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you.
It is as they say in the trade “undulating” . If on the other hand you are looking for a race with a difference this could be the one.
Starting and finishing in the stunning grounds of Mount Ephraim house you will find yourself running through a beautiful little corner of Kent on nearly traffic free rural lanes with constantly changing scenery including a spectacular view of the Thames Estuary at the highest point in the course.
After the race you can relax and take time out for traditional English tea and scones on the terrace and enjoy the spectacular grounds and gardens (remember the race entry fee includes free entry to the grounds and gardens for runners and their families)
For more information on the race including a race entry form please visit the Mount Ephraim 10K website.
Alternatively to register on-line visit the Runners World website here.
Harriers should note that they will need to provide a friend to marshall for them if they wish to race.
Home » Gorleston Cliffs Park Run
Gorleston Cliffs Park Run
Jacky ran this race, part of the burgeoning Park Run series, whilst on holiday.
| Pos |
Name |
Cat |
Time |
Rtg |
Notes |
| 54 |
Jacky MacDonald |
VF62 |
31:44 |
58.76 |
|
| Date |
2010-05-01 09:00 |
| Venue |
Great Yarmouth |
| Race type |
Road |
| Distance |
5 Kilometres (certified accurate) |
| Terrain |
Undulating |
| Conditions |
Sunny and slight breeze |
| Number of finishers |
68 |
| URI for results |
http://www.parkrun.com |
Home » Bailey’s Nissan Whitstable 10K
Bailey’s Nissan Whitstable 10K
Despite the windy conditions, some good results from the club members who took part in our May Bank Holiday race, particularly Nannette who managed a PB.
| Pos |
Name |
Cat |
Time |
Rtg |
Notes |
| 9 |
Rob Dowling |
SM29 |
36:47 |
73.33 |
|
| 42 |
Mark Wilbourn |
VM43 |
40:27 |
70.40 |
|
| 43 |
Peter McQuire |
SM38 |
40:39 |
67.60 |
|
| 70 |
Jason Furminger |
VM44 |
42:01 |
68.29 |
|
| 114 |
Dave Smith |
VM61 |
44:23 |
74.51 |
|
| 139 |
Faye Roberts |
SF28 |
45:46 |
65.37 |
|
| 147 |
Bob Pullen |
VM48 |
46:10 |
64.04 |
|
| 267 |
Nannette Miles |
SF23 |
50:36 |
59.12 |
PB |
| 307 |
Yu Zhu |
VM45 |
52:10 |
55.41 |
Debut |
| 320 |
Stephen Neil |
VM47 |
52:59 |
55.39 |
|
| 459 |
Joe Epsom |
VM59 |
1:00:16 |
53.84 |
|
| 460 |
Jane Elder |
VF45 |
1:00:24 |
53.89 |
Debut |
| 504 |
Debbie Clifford |
VF43 |
1:03:58 |
50.03 |
|
