Mount Ephraim 10K Sunday 11th July – a Kentish Gem
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you. It is as they say in the trade “undulating” .…
If you are looking for the routine fast flat crowded 10K race then Mount Ephraim is definitely not for you. It is as they say in the trade “undulating” .…
Despite the windy conditions, some good results from the club members who took part in our May Bank Holiday race, particularly Nannette who managed a PB.
Congratulations to all 20 of our runners in this years London Marathon with some brilliant times. Congratulations to the debutants and to Wendy on her PB on her birthday! But pride of place must go to the stunning performances by Sarah, ten minutes inside the elite time and bettering her previous PB by over 8 minutes! And Barbara on her PB and at FV52 only 4 minutes outside the womens elite time! And well done to Joe completing his 16th consecutive London Marathon and 17th in total.